Join us at the One Aum Yoga Studio for any or all of 4 classes of mindfulness and meditation in the Jewish tradition taught by Rabbi Benjamin Shalva. This is Jewish meditation for the busy mind. As a rabbi, writer and yoga instructor, Benjamin Shalva leads spiritual cross training seminars and workships. Shalva is a Jewish educator at the Sixth and I Historic Synagogue and Adas Israel Congregation in DC. Classes begin at 1 p.m. on Sunday February 28, March 6, March 13 and March 20. Each class will incorporate both teaching and guided meditations. Each class is unique but please sign up for the entire series! Space is limited. And please park at the Potomac Library on Falls Road at Glenolden Drive. SIGN UP HERE.